Sore muscles and spasms

Sore muscles and spasms

Do you frequently experience sharp calf cramps and severe pain at night? This might be a muscle spasm, where a muscle stiffens and involuntarily contracts at the site of the spasm. The intense muscle pain can last for several seconds and often happens repeatedly.

What causes muscle spasms?

Muscle spasms can result from various factors such as intense exercise, excessive strain from carrying weight, exposure to cold, calcium deficiency in youth, osteoporosis in the elderly, high temperatures, dehydration, and other factors.

Treatment methods

The pain often subsides a few seconds after symptoms reduce. If the pain persists, try these methods to relieve symptoms:

  • Stop any activity triggering the cramps, like running
  • Gently massage the spasming muscles
  • Lightly stretch the group of muscles
  • Ease muscle tension with a warm heating pad
  • Alleviate muscle soreness with ice packs
  • Use the Alpha-BB laser

"Alpha-BB is a great way to treat muscle pain and can assist in reducing both pain and swelling."

What is Alpha-BB and what issues can it address?

Alpha-BB works deeply within cells to ease pain, reduce inflammation, speed up tissue repair and cell growth, enhance blood vessel activity, and minimize fibrous tissue formation.

Treatment instructions

Apply the device to the painful area for 8 minutes. If there are several painful areas, you can reduce treatment time to 4-6 minutes to cover them all.

We suggest treating twice daily for around 30 minutes each session. A treatment course spans five days, with a recommended 2-day gap.

We advise undergoing two treatment courses.